Dermatologists point to UPF 50 clothing for added sun protection
NBC Select says sun-protective clothing can help reduce UV exposure, but dermatologists advise checking weave, color, fabric and fit.
By Tom Brennan · Health & Medicine Correspondent
3 min read
Dermatologists consulted by NBC Select say UPF clothing can add meaningful protection against ultraviolet rays, especially because sunscreen requires repeat application. The guidance matters for shoppers choosing summer clothing and swimwear, since NBC Select reports that not every garment marketed for sun protection offers the same level of coverage.
UPF stands for ultraviolet protection factor, according to NBC Select. Dr. Anna Guanche, a board-certified dermatologist, dermatologic surgeon and founder of Bella Skin Institute, told NBC Select that sun-protective clothing gives wearers an added barrier against the sun and does not need to be reapplied like sunscreen.
NBC Select reported that its experts recommend UPF clothing, including swimwear, as a first layer of protection against UV radiation. The outlet noted that sunscreen must be reapplied often, and that chemical sunscreens need 30 minutes to absorb before they work at their best.
What dermatologists say to look for
Dermatologists consulted by NBC Select advised shoppers to look beyond the UPF label. They said tight weaves, darker colors, UV-deflecting materials and quick-drying fabrics can all affect how well clothing blocks sunlight.
NBC Select also reported that wet fabric may be less protective, citing studies on UPF performance. For that reason, the outlet’s experts favored clothing and swimwear that dries quickly, particularly for beach and pool use.
Fit and coverage also matter, according to the dermatologists NBC Select consulted. Long sleeves, hoods, higher necklines and garments that cover more skin can reduce exposed areas, while loose-fitting shirts may improve comfort and breathability in hot weather.
UPF 50 was the benchmark in NBC Select’s list
NBC Select said all items in its recommended roundup carried a UPF rating of 50 or higher. The outlet highlighted products for women, men and children, including swimwear, rash guards, hoodies, dresses, shirts, shorts and pants.
For women, NBC Select named the Zando Long-Sleeve Swimsuit as its best UPF swimsuit pick and the Lightbare Women’s 3/4-Sleeve Dress with Pockets as its best UPF dress pick. The outlet said the Zando swimsuit has full arm coverage, quick-drying fabric according to the brand, a front zipper and a built-in bra, while the Lightbare dress has pockets, a split hem and moisture-wicking material.
NBC Select also included the Soothfeel Women’s UPF 50+ Sun Protection Hoodie Jacket, the Toumett Women’s UPF 50 Long-Sleeve Safari Shirt, G Gradual High-Waisted Swim Board Shorts and a Lands’ End long-sleeve rash guard. The Lands’ End rash guard carries a recommendation from the Skin Cancer Foundation, according to NBC Select.
For men, NBC Select highlighted the Kanu Surf Men’s Long-Sleeve Rash Guard as its best UPF rash guard pick and Columbia Men’s PFG Backcast III Water Shorts as its best UPF shorts pick. The outlet also listed the Baleaf Men’s Sun Protection Shirt, Columbia Men’s Silver Ridge Convertible Pant and Baleaf Long-Sleeve Hoodie among its recommended options.
Clothing does not replace all sun precautions
NBC Select’s guidance presents UPF clothing as an added layer in sun protection, rather than the only step. Its experts’ advice points to a practical checklist: choose UPF 50 or higher when possible, favor tighter weaves and darker colors, look for quick-drying fabric, and pick designs that cover the areas most exposed to the sun.
This story draws on original reporting from NBC News.